Endurance

Weekly training hours, pulled from Strava

Hours per week of running, cycling, and everything else (hiking, canoeing, …), pulled from Strava. The same data draws the ridge on the homepage.

Drag the lower panel to zoom and pan · hover for weekly detail · GitHub repository

Marathons

Highlights

Bike Across America
Seattle → Cambridge · 35 days
Rim to Rim to Rim
Grand Canyon, AZ · 55 mi · 11,500 ft ↗
Pemi Loop
White Mountains, NH · 30 mi · 9,500 ft ↗
Cycling up Teide
Tenerife, Spain · 53 mi · 7,300 ft ↗
Quetico by Canoe
Ontario, Canada · flat, except the portages
Chicago → Milwaukee
111 mi · elevation chart to scale ↗
Hood to Coast
Oregon · 198 mi relay · 1st place

More

Longevity and VO₂ max
2024
A back-of-the-envelope estimate of my life expectancy from Garmin's VO₂ max data.